Meet the Team

A smiling young man in a gym, surrounded by weight plates on a rack, with a second person blurred in the background.

  • Owner

    “Welcome to The Conditioning Club team page, I am the owner of the gym here in Fairford. I have an extensive background in strength and conditioning after studying for my masters degree in Cardiff, I have worked in professional sport and military sport settings. More recently I made the transition into working with the general public and have done so for the last 8 years now! This gym is a space for everyone to train from a gym novice to top athletes, we want everyone to feel comfortable training in this space”

A young man with a beard and light brown hair, smiling, standing in a gym. He is wearing a black hoodie with a logo and beige shorts, with his hands in his pockets. There are workout equipment and weights around him, and the background has a concrete block wall with a white sign and some exercise straps hanging.

  • Gym Manager

    “After finishing my exercise physiology masters in Nottingham I wanted to use my experience both from studying and playing sport to educate people on how to train effectively. My specialist areas are athletic development in adult and youth and educating clients on different training modalities most suited to their goals. This gym is a space to learn and have fun while you train!”

A woman taking a selfie in a gym with green artificial turf, wearing a black workout outfit, in front of fitness equipment and a mirror.

  • I myself know how daunting it can be to walk through the gym door, not knowing ​what to expect or how you might be received by other members; not really knowing ​how the equipment works or where to start. So, the easy thing to do if you actually ​make it through the door is to jump on a treadmill and hope no one notices you…

    THAT STOPS NOW!

    I am your support system and your hype girl, together we will achieve your goals.

    Empowering you to build strength and self-confidence is my biggest passion and ​nothing makes me happier than to watch you thrive. Life is for living, so my training ​plans are always flexible to fit into your lifestyle. Nothing is off limits with me by your ​side.

    To become the latest member of my team please drop me a ​message

PERSONAL TRAINERS

A man standing in front of a wooden wall, wearing a dark gray polo shirt with 'ADM Fitness' logo in yellow, and a wristwatch, crossing his arms, smiling.


  • With extensive experience spanning almost a decade in the industry, Alex seeks to help clients achieve their goals through targeted, bespoke programmes. Whether ‘shreddin’ for the wedding’, seeking to fire up your fitness or build muscle mass, Alex will build a failsafe, motivational and targeted training programme, tailored to reaching your goals and guaranteed to ensure you look forward to spending time in the gym.

    It’s not just looking good that’s a motivation for many. Feeling great is vital too. Alex’s client goals span a vast spectrum, addressing everything from weight loss and gain to mobility training, postural correction, stress relief and much, much more. It is this reason that Alex loves what he does and thrives on seeing clients strive to reach their goals.

    For those that may not be a regular gym goer, do not fear. Diving in at the deep end isn’t for everyone and Alex is delighted to support numerous clients at all stages in their fitness journey.

    We’ve all been there – over indulged or neglected exercise and now feeling the kick back. Wanting to trim down or lean up is where most people start their journey, yet before long the benefits begin to show – more energy, better sleep, less stress, positive mood, the list is endless! – and clients are bitten by the bug.

    alex@admfitness.co.uk

Woman and two young girls in workout clothes flexing their biceps and smiling in a living room.

  • My name is Jo, I absolutely love the fitness industry, I love training people, helping them achieve goals and see results. I’m a Mother of 2 beautiful little girls. So I completely understand life’s juggles. I struggled to find time for myself when the girls were really small and exercise became low on the priority list. Which had a huge negative affect on me. This being a big reason I got into the Fitness Industry to provide support and help with fitness, if your new to it or need help getting back into it.

    I am a qualified Level 2 and 3 Personal Trainer and continue to engage in further training and qualifications so that I am always progressing in my learning.

    jocolemanpt@gmail.com

  • From a young age, I’ve been immersed in fitness and sport, competing in cricket, rowing, rugby, and powerlifting at high levels. My passion for movement inspired me to study Sports and Exercise Science at university, where I realised what truly drives me: helping others create lasting lifestyle changes and building strong, healthy bodies that will serve them for years to come.

    When you train with me, it’s not just about changing how you look, it’s about improving how you feel, building strength, and having a better quality of life. Whether your aim is to boost energy, move with more freedom, or simply feel like the best version of yourself, I’ll be there to guide and support you on the journey.